Can CBD Oil Cause Muscle Cramps

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If you are suffering from Muscle Spasms, learn more about your marijuana-related treatment options. Find out how CBD can be used to treat the symptoms of Muscle Spasms. CBD is effective at controlling and preventing muscle spasms. In this read, we will be looking at how CBD can be used for muscle tension & spasms. Learn how CBD oil works as a potential treatment and preventative for leg cramps and muscle pain.

Muscle Spasms & CBD

CBD relieves the symptoms of muscle spasms to increase your everyday function. Find out how you can use CBD for your condition.

What Are Muscle Spasms?

Most people have a muscle cramp at least once in their lives. However, when muscle spasms become chronic and debilitating, they need medical attention. These cramps cause sudden pain and muscle tightness that get in the way of everyday function. Seniors, overweight people and athletes have a higher chance of experiencing muscle spasms, but anyone can get them.

Chronic muscle spasms often happen due to neurological disorders. Conditions like multiple sclerosis and amyotrophic lateral sclerosis disrupt your brain’s communication with your muscles. Your muscles then undergo constant strain, creating spasms.

Some patients have chronic muscle spasms as a side effect of their medications. Medicine used for asthma, blood pressure, cholesterol, Parkinson’s disease and Alzheimer’s can all cause muscle cramps.

Many people with muscle spasms now rely on cannabis-based medication like CBD medicine for symptom relief. CBD relieves pain and inflammation so you can feel more comfortable.

Muscle Spasms and the Endocannabinoid System

Our bodies have endocannabinoid systems (ECS) that use and create cannabinoids. You can find cannabinoids in the marijuana plant (phytocannabinoids) and in the ECS (endocannabinoids). The ECS includes the CB1 and CB2 cannabinoid receptors and endocannabinoids. Your cannabinoid receptors attach to cannabinoids and use them to maintain bodily functions.

Patients with conditions like multiple sclerosis that cause muscle spasms could have different ECS balances than those without them. The ECS produces the endocannabinoid anandamide to attach to the CB1 receptor. When anandamide activates CB1, it improves your mood and regulates pain and inflammation. Multiple sclerosis patients have higher levels of anandamide than patients without the condition.

This difference suggests that the body releases anandamide to protect itself from MS’s effects. When tissue becomes damaged or inflamed, the ECS creates more of the cannabinoid. We can take advantage of this phenomenon by using CBD to reduce your symptoms.

Tapping Into the ECS’ Healing Powers With CBD

CBD has a unique function in the ECS. Instead of binding to CB1 or CB2, CBD boosts the ECS’ capabilities. Among other benefits, it blocks FAAH, the fatty acid that breaks down anandamide. When you take CBD medicine, it increases the anandamide levels in your body. Your system uses anandamide to relieve symptoms such as:

  • Pain: Anandamide regulates pain sensations. It manages the signals sent between your brain and nerves when muscle spasms cause pain.
  • Inflammation: Damaged tissue becomes inflamed as a protection mechanism. By managing the number of immune cells that cause inflammation, anandamide can soothe the affected area.
  • Mood Symptoms: CBD attaches to your serotonin receptors to improve your mood. The increase of anandamide in your brain also helps you feel happier and calmer.

Replacing or Supplementing Symptom-Causing Medication With CBD

If your muscle spasms happen as a side effect of medication, you could lower or replace your dose with CBD. CBD shows beneficial effects in patients with high blood pressure, Parkinson’s disease, Alzheimer’s syndrome and asthma. We recommend talking to your doctor before trying to make this substitute.

Choosing a Suitable CBD Medication

Medication with CBD comes in various forms. Some of these products may provide more benefits than others because of your symptoms and situation. When looking for a CBD medicine, remember to consider:

  • Formula: If you qualify for a medical marijuana card, you can get access to CBD medication that includes small amounts of THC. These products have fewer psychoactive effects than THC medicine because CBD balances them out. Over-the-counter CBD medicine can also help, but make sure it has a high enough concentration.
  • Type: A CBD medication’s effects depend on how you take it. Pills, patches, edibles and other medicines that enter the bloodstream have a full-body effect. Meanwhile, a topical treatment or CBD oil rubbed into the skin provides stronger relief in a concentrated area.
  • Your Doctor’s Opinion: For the best results, we recommend getting help from a marijuana-certified doctor. They can help you find effective CBD products even if you don’t plan to join the medical marijuana program. Browse our comprehensive doctor listings to find one near you.
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Learn More From the Experts at MarijuanaDoctors.com

We can help you make educated decisions about your medical marijuana treatment. Visit our resource library or browse our list of health issues you can treat with cannabis medicine.

Learn More About Muscle Spasms

Learn more about Muscle Spasms and what makes medical marijuana an effective treatment for Muscle Spasms’s symptoms.

CBD Oil for Muscle Spasms: Is Cannabidiol an Effective Treatment?

CBD is a great way to relieve the symptoms of muscle spasms.

In this article, we will be looking at the best CBD for muscle spasms.

We’ll cover how it works, what dose to use, what forms work best, and what side-effects to watch out for.

What Are Muscle Spasms?

Muscle spasms, also known as muscle cramps, are the result of involuntary contractions. Muscle spasms can become an issue if they cannot be relaxed naturally.

Anyone can suffer from muscle spasms with the most common muscle groups being the thighs, claws, arms, hands, and feet.

Pain levels range from mild annoyance to severe pain.

When you suffer from muscle spasms, the affected muscle may feel harder and look distorted. This is due to the involuntary contractions. These spasms can last a few seconds to 10 minutes or more.

Muscle spasms can happen at any time to people of all ages. When you’re exercising, sitting still, sleeping, or even walking to the shop you can experience these cramps.

Some people suffer more than others. People with diabetes, anemia, MS, spinal injuries, or kidney disease can suffer more from this issue than people in good health.

What Causes Muscle Spasms?

Whether you suffer from the above ailments or not, there are a few common issues that can cause muscle spasms. See the list below.

  • Over-exercising
  • Insufficient stretching before physical activity
  • Dehydration
  • Stress
  • Muscle fatigue
  • Physical activity in hot climates
  • Electrolyte imbalances
  • Too much caffeine
  • Exhaustion and lack of sleep
  • Certain prescription medications

Methods to Reduce or Prevent Muscle Spasms

As well as using CBD for muscle spasms there are some ways you can reduce or prevent the spasms entirely. Of course, if you suffer from a disease, illness, or take medication that causes muscle spasms, these pointers may not help.

If you regularly suffer from muscle spasms, then implementing a few of the points below may help you:

  • Stay hydrated
  • Make sure to stretch before strenuous activity
  • Try and lower your stress levels (CBD is great for this)
  • Get a full 8 hours rest at night
  • Take mineral supplements that include magnesium, potassium, and sodium
  • If prescription meds are causing issues, speak with your doctor about alternatives
  • Cut down on the caffeine
  • Avoid over-exercising

Muscle Spasms & the Endocannabinoid System

The endocannabinoid system is made up of cannabinoid receptors CB1 and CB2. It’s a complex cell-signaling system that was first identified in the 1990s.

Regardless of whether you use CBD or other cannabis products, this system is part of everyone’s biology.

Endocannabinoids are cannabinoids made inside the body. They help regulate a range of functions and processes. See the list below for a few of these.

  • Mood and emotion
  • Sleep
  • Memory
  • Appetite
  • Fertility
  • Immune response
  • metabolism
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In the same way that endocannabinoids interact with the body, cannabinoids from the hemp plant do as well — including CBD. They do this by interacting with CB1 and CB2 receptors.

CB1 receptors have been identified predominantly in the central nervous system (brain and spinal cord). They’ve also been found in connective tissues, the intestines, gonads, and other peripheral organs.

CB2 receptors have been identified in white blood cells, the spleen, tonsils, thymus, and lymphatic system.

CBD and other cannabinoids interact with these receptors. Studies have shown that CBD impacts receptor activity. They can interact with neurotransmitters, reduce inflammation, and aid in pain relief.

When a muscle contracts, causing cramps and spasms, it’s because of a chemical message from the central nervous system. The body’s endocannabinoid system can take care of this and reduce contractions and pain.

If the body struggles to produce enough endocannabinoids to stop these chemical signals, then muscle spasms will continue to cause discomfort.

This is where CBD comes in.

CBD interacts with the CB1 receptors in the central nervous system and effectively slows the chemical signals that are causing the spasms [1].

This results in muscle relaxation and fewer muscle contractions. Pain relief coincides with these effects.

Can CBD Relieve Muscle Spasms?

As mentioned in the last section, CBD interacts with the body’s endocannabinoid system to relieve muscle spasms and the pain associated with it.

CBD Relaxes the Muscles

CBD is a great muscle relaxant. Unlike painkillers, muscle relaxants work to solve the issue of muscle cramps rather than just numbing the pain that results from it.

The beauty of CBD is that it gets to the root of the problem and influences the chemical signals that cause muscle spasms (as mentioned in the last section).

Unlike spasmolytic and neuromuscular blockers, CBD has few negative side effects and works with your body’s natural functions rather than against them.

Spasmolytic muscle relaxants are particularly dangerous, especially for older people. They can increase heart rate, and blood pressure, and can be incredibly addictive as this type of medication is part of the opioid group.

CBD certainly isn’t dangerous, doesn’t increase the heart rate, and there are no documented cases of addiction to the cannabinoid.

CBD Reduces Stress

CBD helps reduce stress which can be a trigger for muscle spasms.

There is a lot to say about CBD reducing stress and anxiety [2]. The cannabinoid is commonly used to help these problems by people all over the world.

Although stress is not directly related to muscle spasms, it can be one of the reasons you’re experiencing these issues.

It’s important to address the cause of an issue. If stress is giving you muscle spasms, you should work toward reducing or eliminating it completely. Lowering stress levels using CBD could be a great long-term treatment if stress is the cause.

CBD Can Aid Sleep

Lack of sleep and exhaustion can cause muscles to spasm. CBD can help you get to sleep faster and achieve a full nights’ rest.

If you struggle with sleep, high-doses of CBD before bedtime can help you doze off into a deep sleep. Stress is often the cause of lack of sleep, so both factors go hand in hand.

Some research shows that CBD can have an effect on cortisol levels [3].

Cortisol regulates your sleep cycle. Some people (particularly insomnia sufferers) have high levels of cortisol at night which keeps them awake.

Taking high doses of CBD at night can decrease cortisol levels, getting you to sleep easier and faster.

CBD Aids Muscle Recovery

CBD is believed to aid in muscle recovery [4]. Many athletes and fitness fanatics use CBD as it can speed up the muscle recovery process.

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If you’re experiencing muscle spasms after exercise or excessive physical activity, this benefit will help you get instant and long-term relief.

During strenuous exercise, the muscles tear and rebuild during the recovery period. During this period some people experience cramping and spasms. If you can recover more efficiently you will experience less discomfort.

How Much CBD to Take for Muscle Spasms?

High-potency CBD oil is the best treatment for muscle spasms.

How much you take will depend on you and how your body reacts to the CBD. If you’ve never used CBD before it’s best to start small and work your way up.

The dosage needed to stop muscle spasms will vary from person to person, so a bit of self-experimentation is needed to find your balance. Steadily increase your dosages until you get the effect you’re looking for.

Oils are the easiest way to find out how many milligrams of CBD you need to control muscle spasms. You can adjust the dosage by increasing or decreasing the drops of oil taken.

Final Thoughts: Does CBD Work for Muscle Spasms?

CBD is a great way to reduce muscle spasms and pain you may have as a result of them. Unlike other muscle relaxants and painkillers, CBD has few negative effects on your body and is a natural product.

As well as solving the problem directly, CBD has a number of benefits that work together to reduce muscle spasms for the long-term.

If you got to the end of this read, you’ll know exactly how CBD can help muscle spasms and what to look for when it comes time to purchase a treatment.

If you have any questions about CBD and muscle spasms, please comment down below.

Thanks for reading.

References Used in This Article

  1. Shenglong Zou and Ujendra Kumar. (2018). Cannabinoid Receptors and the Endocannabinoid System: Signaling and Function in the Central Nervous System. International journal of molecular science,19(3): 833.
  2. Esther M. Blessing, Maria M. Steenkamp, Jorge Manzanares, and Charles R. Marmar. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Springer Neurotherapeutics, 12(4): 825–836.
  3. Scott Shannon, Nicole Lewis, Heather Lee, and Shannon Hughes. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente Journal, 23: 18-041.
  4. Danielle McCartney, Melissa J. Benson, Ben Desbrow, Christopher Irwin, Anastasia Suraev, and Iain S. McGregor. (2020). Cannabidiol and Sports Performance: a Narrative Review of Relevant Evidence and Recommendations for Future Research. Springer Sports Medicine-Open, 6: 27.
Livvy Ashton

Livvy is a registered nurse (RN) and board-certified nurse midwife (CNM) in the state of New Jersey. After giving birth to her newborn daughter, Livvy stepped down from her full-time position at the Children’s Hospital of New Jersey. This gave her the opportunity to spend more time writing articles on all topics related to pregnancy and prenatal care.

Can CBD Oil Cause Muscle Cramps

Article written by

Shanti Ryle Content Writer

Shanti Ryle is a content marketer with more than half a decades’ experience writing about cannabis science and culture. Her work has been featured in Forbes, Weedmaps News/Marijuana.com, Wall Street Journal, and other publications.

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