CBD gummies are known for their stress-relieving properties. Studies suggest that CBD can be used to assist in the treatment of anxiety disorders and depression. What are the best CBD gummies to maximize the effects of such treatment? Let’s take a look! If you deal with stress and anxiety, these CBD gummies could be delicious game-changers for your daily life — learn more
Best CBD Gummies for Anxiety & Depression of 2022
CBD is gaining popularity across America because of its anxiolytic (anti-anxiety) properties. The effects of CBD oil on the human brain are yet to be fully understood, but current research shows promising results when it comes to using such products to manage anxiety and depression.
People choose CBD over conventional anxiety medications because they don’t give them enough relief or have horrible side effects with long-term use.
CBD gummies are one of the most popular forms of cannabidiol. Unlike oils, they don’t have that strong hempy aftertaste when swallowed, making them more enjoyable overall.
But do they provide the same benefits as CBD oils and vapes for anxiety and depression?
It turns out they do. After all, the main ingredient remains the same despite a different form.
In this guide, we review the best CBD gummies for sleep and anxiety from reputable brands. After spending several months researching popular vendors in the CBD space, we’ve narrowed our options to 10 companies that offer remarkable formulas to assist with the above health concerns.
We also gathered the most frequently asked questions regarding the use of CBD for anxiety and depression.
Best CBD Gummies for Anxiety and Depression
- Royal CBD – Editor’s Pick
- Gold Bee – Best Organic Formula
- Green Roads – Runner Up
- Tasty Hemp Gummies – Best Flavor
- CBDfx – Best Variety
- cbdMD – Good Value
- Charlotte’s Web – Most Popular Brand
- PlusCBD Gummies – Largest Size
- Medterra – Best for Daytime Use
- Joy Organics – Best Customer Service
1. Royal CBD
Get 15% off all Royal CBD products. Use code “CFAH” at checkout.
Royal CBD offers premium CBD gummies from organic hemp and is gently extracted with supercritical CO2 to ensure consistent potency and high purity. These little dots and drops are tested in third-party laboratories for quality and safety to ensure that you’re getting the top-shelf ingredients.
The best part about Royal CBD gummies is that they only contain 3 grams of sugar per container. That’s because they don’t have added sugar; the sweetness has been achieved with fruit juices, so it’s actually a guilt-free treat.
Royal CBD gummies contain 99.9% pure CBD isolate, so there’s no hempy aftertaste when you eat them. Instead, you can easily pick out delicious grape, orange, and strawberry flavors.
You can choose from two strengths: 10 mg and 25 mg. The first option is better if you suffer from mild stress and generally improve your resilience, while the latter is better suited for severe symptoms and users who weigh more than 200 lbs.
Royal CBD uses all-natural ingredients that come from organic sources. As such, they are priced a little bit higher than competitor brands, but the overall experience is worth it.
2. Gold Bee
Gold Bee is another premium company established in California. The brand was founded by a group of friends who are both cannabis aficionados and experts in the superfood niche.
The Gold Bee CBD gummies feature a broad-spectrum extract so that you can benefit from other cannabinoids and terpenes. However, there’s no THC in them, so you can even give them to children when they’re going through episodes of anxiety. Similar to Royal CBD, Gold Bee infuses their gummies with 25 mg of CBD per piece. They offer an assortment of three flavors: apple, berry, orange, and pumpkin.
These gummies are also gluten-free and vegan, making them suitable for people with certain food restrictions. Gold Bee tests all its products for potency and safety in a third-party laboratory. You can reach out to them for Certificates of Analysis (CoA).
3. Green Roads
According to a report from the Brightfield Research Group, green Roads is one of the industry’s pioneers and the biggest private-owned CBD company. They offer a wide range of pharmaceutical-grade CBD extracts, including oils, capsules, edibles, topicals, and pet products.
If you want to add a burst of flavor to your CBD supplementation, Green Roads offers some of the most delicious CBD gummies out there. Their flavor is natural, thanks to the use of natural plant extracts and fruit concentrates. The company has two versions of gummies: 10 mg and 25 mg. The extra-strength version may be more beneficial for heavyweight users and those who experience severe stress throughout the day.
There are 5ct and 30ct containers available, although the potency remains the same. If you’re looking for a better product choice, we recommend opting for Royal CBD or Gold Bee.
4. Tasty Hemp Gummies
Tasty Hemp CBD gummies contain all-natural, organic ingredients, including organic corn syrup, fruit juices, and natural flavorings and colorings. They come in three assorted flavors: cherry, lemon, and orange.
Offering 25 mg of CBD per gummy, these treats are very affordable, considering that most CBD gummies in this price range contain 15 mg of CBD at best. That being said, Tasty Hemp doesn’t provide the lab reports for contaminants such as solvents, pesticides, and heavy metals; they only show the product’s potency and THC content.
CBDfx offers a wide range of CBD gummies, each with its own benefits for different users. The best formula for anxiety and depression includes CBD mixed with melatonin. Each gummy contains 25 mg of broad-spectrum CBD and 5 mg of melatonin, so it’s also a decent sleep aid.
Unfortunately, these gummies also contain more sugar than the other products we’ve mentioned in our ranking. This is understandable considering they offer a full-spectrum extract, but on the other hand, they won’t be a good fit if you need to control your sugar levels for health reasons.
cbdMD is a hemp manufacturer that offers CBD gummies made from organic, US-grown hemp. The gummies contain broad-spectrum CBD to save some of the entourage effects without adding any THC to the formula.
There are three strengths you can choose from 10 mg, 25 mg, and 50 mg. The last variant is a good choice for people experiencing strong bouts of anxiety during stressful situations.
cbdMD contains a mix of tropical, strawberry, raspberry, and orange flavors, although they are far from the best-tasting gummies. If you don’t like their taste, cbdMD has a 60-day return policy, under which you can get a full refund for the returned product.
7. Charlotte’s Web
Charlotte’s Web is one of the oldest companies in the CBD space. The brand turned into a true CBD powerhouse after helping the late Charlotte Figi with a rare form of treatment-resistant epilepsy (Dravet Syndrome). Since then, they have added plenty of different CBD products to their lineup, including a reformulated version of CBD gummies.
Charlotte’s Web CBD Calm gummies are formulated for people looking to address anxiety and depression. Each gummy contains 10 or 25 mg of CBD (depending on the selected variant) and has a lime flavor thanks to the use of natural terpenes and lemon balm, which are known for their stress-relieving properties.
Recently, Charlotte’s Web has received a few warning letters from the FDA for inappropriate health claims on its products, but it’s still one of the most reputable companies in the US despite these setbacks.
8. Plus CBD Gummies
PlusCBD oil offers full-spectrum CBD gummies in four versions: regular, extra-strength, calm, and sleep. The calm variant caters to people suffering from stress and anxiety. You can choose between the fruit punch or cherry mango flavor, both of which do a great job of masking the strong taste of full-spectrum CBD.
At 10 mg of CBD per gummy, they are better suited for lightweight users or people who use CBD to enhance their response to daily stressors. The calm version is also infused with L-theanine and 5-HTP, a precursor of serotonin, which controls our mood stability and emotional well-being.
Unfortunately, PlusCBD doesn’t stock any high-strength gummies, which can be cost-prohibitive for those who weigh more than 150 pounds or struggle with severe anxiety.
This crafting company from California specializes in hemp extract from organically grown hemp. The gummies are among their best products — especially the Keep Calm option that contains 25 mg of CBD infused into a delicious gummy base chock-full of tropical flavors. These gummies are also vegan and non-GMO, so you can eat them even if your diet doesn’t include wheat and animal-based products.
The gummies are sold in paper bags, each containing 25 mg of broad-spectrum CBD per gummy. Despite a reasonable price, Medterra doesn’t offer any discounts on their products, making them a less affordable company than other manufacturers on this list.
10. Joy Organics
Joy Organics is a family-owned business. The company was founded by Joy Smith, a mother, and grandmother who has been using CBD to help with sleep issues and chronic pain. After failing with several CBD brands, she has decided to launch her own company to ensure her products are crafted to the best standards.
Joy Organics CBD gummies contain CBD isolate, meaning you won’t benefit from other cannabinoids and terpenes. But if you’re interested only in the benefits of CBD and you don’t like the hempy taste of whole-plant extracts, they should be a good fit for you.
The gummies are available in two flavors: green apple and strawberry lemonade, both flavored with fruit concentrates. They’re also gluten-free, vegan, and contain 10 mg of CBD per piece. You can buy them in jars of 30.
However, despite the top-notch quality and simple formula, these gummies may not be affordable in the long run if you’re a heavyweight user or have more stress to deal with in your life.
How We Selected the Best CBD Gummies for Anxiety and Depression
The 2018 Farm Bill legalized hemp on a federal level and paved the way for a new industry — or resurrected once slain giant, to be more accurate.
Every company with a budget big enough to afford a patch of land, an extraction facility, and a web designer, started growing hemp and making CBD products.
But not every manufacturer knows how to do it properly — hence the emergence of poor-quality CBD products on the market.
To understand more about CBD gummies, read our comprehensive guide.
Although the CBD space has matured over the years, there are still many fly-by-night vendors due to the lack of regulations. This article provides you with an all-around buyer’s guide for new consumers who are overwhelmed by the abundance of different CBD gummies.
To prepare our ranking, we’ve:
- Surveyed over 10 000 readers through emails, scoring a response rate of 64%.
- Analyzed customer reviews sections of 30 popular CBD companies to get a bigger picture of their products.
- Tested the gummies ourselves, thinning down our list to the top 10 CBD gummies for anxiety and depression.
Here are the points you need to tick off if you want to make a well-informed decision.
Organically grown hemp sourced from local US farms is more reliable as the farmers need to abide by certain quality standards. The hemp extracts are clean and contain legal limits of THC. They’re also GMO-free.
Type of CBD
Hemp extracts come in three variants: full-spectrum, broad-spectrum, and isolates.
Full-spectrum CBD contains all plant nutrients and minerals, including trace amounts of THC (less than 0.3%). These products are the most valuable from the therapeutic point of view because they leverage the entourage effect. It’s a concept where all cannabis compounds work synergistically to provide better effects than each of them alone.
Broad-spectrum CBD is very similar to its full-spectrum counterpart, except for the THC content. THC is removed from the extract after initial extraction. Such products evoke some of the entourage effects, but not to their full potential.
Isolates — true to their name — contain just pure CBD. These products boast the highest concentration of CBD per serving and don’t contain any odor and flavor. Since they’re THC-free, they are a better fit for athletes and professionals regularly tested for drugs. On the other hand, there’s no entourage effect because isolates are devoid of other cannabinoids and terpenes.
CBD has a plethora of health benefits on its own, but you can also use other ingredients to enhance or complement its stress-relieving properties. For example, some CBD gummies for anxiety and depression contain natural relaxants, such as chamomile, L-theanine, lemon balm, 5-HTP, or ashwagandha. Such products are known for producing a calmer effect on the user.
The amount of CBD present in your gummies defines the strength of their effects. In higher doses, CBD acts as a sedative because it temporarily lowers blood pressure. It can also calm your nervous system and help achieve a more stable mood. Furthermore, the higher the CBD content of a product, the more efficient it is.
Quality of Ingredients
It’s one thing if the CBD comes from organic hemp, but does the manufacturer include other organic ingredients — or do they cut corners on their quality? The ingredients list should contain organic fruit juices, concentrates, flavorings, and colorings on top of the gummy base, generally made of gelatin or fruit pectin (vegan gummies). It’s also important that the gummies are free of any ingredients you wouldn’t use at home. Some companies use preservatives and stabilizers to reduce production costs — but this negatively impacts the overall quality of the product.
Although this isn’t the primary issue, the flavor of CBD gummies can make or break your experience. Since they’re edibles, the flavor is essential; if the product tastes good, you will enjoy each serving. When it comes to problems like anxiety, a bad taste can only deteriorate things. Many people can’t stand the hempy flavor of full-spectrum CBD. That’s why flavors are added to gummies, chews, and candies. But then again, these flavorings should be derived from natural ingredients to provide a better experience.
Always check the lab reports of your CBD gummies. Brands that respect their customers test their products in third-party labs because they know how important transparency is. A third-party laboratory isn’t affiliated with the manufacturer in any way. The lab report gives the user an idea of what the product really contains. CBD gummies should contain less than 0.3% of THC and be free of contaminants and solvents. You’ll find these parameters in the certificate of analysis attached to the product.
Decent transparency is a surefire way to win customers’ trust. Companies that openly speak about their practices — farming, extraction methods, lab tests, etc. — are more reliable. Transparency also determines the responsibility of a company. Responsible brands care about their customers from more than just a business perspective.
A brand’s reputation depends on the satisfaction of its customers. The better the customer experience, the more positive the reviews. Just make sure to check if your vendor uses certified review services that are posted by verified users. This will give you a better feel about the brand’s quality, both in terms of their products and customer service.
A brand’s responsibility to its customers reaches beyond the end of a purchase. This is actually where it begins. The quality of customer service is paramount for their reputation. This increases customer retention and ensures loyalty. If brands value their customers and offer them 5-star services, new people are sure to come.
How CBD Affects the Mood
When you take CBD — be it through inhalation, oral consumption, or topical application — it interacts with your nervous system through signaling the endocannabinoid system (ECS) and several other systems in the body.
CBD indirectly engages with the cannabinoid receptors of the ECS, as well as with receptor-independent pathways. This leads to certain responses of the nervous system that ultimately influence your mood and behavior.
What does Science Say About Using CBD for Anxiety?
According to several clinical trials and preclinical studies, CBD can be an effective remedy for anxiety disorders. If you’re not sure about CBD’s effectiveness on anxiety problems, the following studies shed more light on their relationship:
- A 2015 study published in the Neurotherapeutics Journal highlighted CBD as a potential treatment option for anxiety. The study concluded its evidence from several human experimental, epidemiological, preclinical, and clinical studies — finding strong evidence supporting CBD’s ability to treat post-traumatic stress disorder, obsessive-compulsive disorder, and panic disorder (1).
- In a 2019 study posted by the Permanente Journal, the authors reviewed several clinical trials to evaluate CBD’s efficacy in neuropsychiatric disorders, including anxiety, epilepsy, and schizophrenia. The evidence supports CBD’s calming effects on the central nervous system without altering one’s consciousness. The study suggests CBD may be a promising tool for managing anxious episodes in clinical populations (2).
- A 2020 study from the Cannabis and Cannabinoid Research journal analyzed the influence of CBD on anxiety behaviors of animal models. The researchers found significant evidence of CBD’s potential as an anxiolytic compound (3).
Wondering if CBD-infused gummies can help with other common issues? Don’t worry, we got you covered.
How to Use CBD Gummies
Eating CBD gummies is as simple as munching on any tasty snack to relax. Not only does the very act of chewing the nerves calmly, but the CBD oil, along with delicious flavors, provides a tranquil state of mind and a better stress response.
CBD gummies mentioned on this list contain all-natural and organic ingredients. Since CBD is non-intoxicating, so it won’t get you baked from eating these gummy bears.
There is no specific dose of CBD for a particular ailment, physical or mental issue. In general, it is recommended to start with a very small dose, somewhere between 2.5 and 5 mg of CBD. From there, you can adjust the dosage to your needs, and once you’ve figured out the best dosage, lock that in and stick to that amount.
If you’re wondering why you choose CBD gummies over CBD oil, we would say the ease of use, convenience, discreteness, and taste makes them worth the try. Although CBD has many forms, gummies are the most enjoyable method for those who don’t like smoking or vaping.
How Many CBD Gummies Should You Take for Anxiety and Depression?
As mentioned, there is no one-size-fits-all dosage of CBD for anxiety and depression. The effective dosage may vary between individuals; several factors are involved in determining the right amount of CBD, such as age, body weight, metabolism, tolerance, gender, and the severity of the condition.
Gummies are sold in a range of concentrations, from 5 mg to as much as 50 mg of CBD per piece. They usually come in 30- or 60-count bottles.
If you have 10 mg gummies, you can start with one gummy, and if you don’t feel any change in your mood, you can add another gummy or two and reassess the effects. Just don’t rush another dose too fast; gummies need to pass through your digestive system to produce their effects, which takes longer than sublingual administration. Oral products such as CBD gummies usually kick in after 40 to 90 minutes.
Safety and Side Effects of CBD Gummies
CBD is well-tolerated by humans. Even doses as high as 1500 mg daily are safe and don’t have any harmful side effects. In normal doses, even the minor side effects are nearly nonexistent.
Nevertheless, this doesn’t mean that CBD isn’t capable of triggering an unwanted reaction. If you take too many CBD gummies at a time, you may experience:
- Dry mouth
- Appetite fluctuation
CBD is also known to interact with many pharmaceutical medications, so if you take any medication, consult the use of CBD with your doctor. Doing so will help you find the right dosage and establish a proper routine to avoid negative interactions.
Final Thoughts: Should You Try CBD Gummies for Anxiety and Depression?
Our review outlined and discussed the top 10 brands that make high-quality CBD gummies for anxiety and depression. We hope it will help you make a well-informed decision based on what you feel is the best for your needs.
Every user has a different opinion on CBD products because of the differences in taste, preferences, and dosage needs. You know yourself better than anyone else, so it’s important to map out your priorities first. Once you know your goals with CBD, find the right potency and formula to address your anxiety issues.
Just keep in mind that while some effects can be noticed right away, sometimes, CBD may need more time to level the deficiencies in your endogenous cannabinoids. In other words, you may need to give it more time — for example, a week or two.
CBD gummies are available in different cannabinoid spectra, all of which can affect your experience. Some people draw more benefits from pure CBD, while others prefer full-spectrum or broad-spectrum products.
Whichever option you choose, always make sure to follow the steps from our guide. Researching your vendors is essential if you want to avoid scammers and companies with no idea how to make CBD gummies.
- Blessing, E. M., Steenkamp, M. M., Manzanares, J., & Marmar, C. R. (2015). Cannabidiol as a Potential Treatment for Anxiety Disorders. Neurotherapeutics : the journal of the American Society for Experimental NeuroTherapeutics, 12(4), 825–836. https://doi.org/10.1007/s13311-015-0387-1
- Shannon, S., Lewis, N., Lee, H., & Hughes, S. (2019). Cannabidiol in Anxiety and Sleep: A Large Case Series. The Permanente journal, 23, 18–041. https://doi.org/10.7812/TPP/18-041
- Wright, M., Di Ciano, P., & Brands, B. (2020). Use of Cannabidiol for the Treatment of Anxiety: A Short Synthesis of Pre-Clinical and Clinical Evidence. Cannabis and cannabinoid research, 5(3), 191–196. https://doi.org/10.1089/can.2019.0052
Nina created CFAH.org following the birth of her second child. She was a science and math teacher for 6 years prior to becoming a parent — teaching in schools in White Plains, New York and later in Paterson, New Jersey.
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We are a team of experts committed to promoting health & wellness through education, support, and awareness.
CBD BUYING GUIDES
CFAH is not a medical provider or treatment provider and does not provide medical advice. CFAH does not endorse any treatment provider or guarantee the quality of care provided, or the results to be achieved, by any treatment provider. The information provided by CFAH on this website is not a substitute for professional treatment advice
CFAH.org was previously owned and operated by The Center for Advancing Health (CFAH). CFAH.org has no relation to the previous owners.
Best CBD Gummies for Anxiety and Stress in 2022
CBD gummies are a popular option for people to manage their anxiety naturally. But the CBD industry is large, can be confusing, and is filled with companies whose products might not be all they promise. So what makes the best CBD gummies for anxiety, and how do you find the best brand for you?
Several factors can be used to measure the quality of a CBD company and the products they have to offer. We’ve used them to come up with the best CBD gummies for anxiety, including:
- Best Overall CBD Gummies for Anxiety – Zatural
- Best Broad Spectrum CBD Gummies – FOCL
- Best Organic CBD Gummies – Extract Labs
- Most Potent – Green Roads
- Great for Seniors – Joy Organics
- Best CBD Gummy Variety – Koi CBD
- Best Full Spectrum CBD Gummies – CBDistillery
- Best CBD Gummies for Beginners – CBDfx
- Great for Everyday Stressors – Sunday Scaries
- Best for Sleep and Anxiety – Just CBD
Keep reading to see more about our criteria for the best CBD brands and why these companies made the cut.
1. Best Overall CBD Gummies for Anxiety – Zatural
As its name suggests, Zatural’s CBD gummies are pretty close to natural, giving people who struggle with anxiety and watch what they eat one less thing to worry about.
The company boasts use of no fillers, additives, binders, or lubricants and only amplifies its ingredients with things like natural berry extract to add color and flavor. Plus, the star of the show—the company’s hemp—is sustainably-sourced, contributing to an overall healthier manufacturing process.
The final product winds up being vegan-friendly, gluten-free, kosher, and allergen-free. And third-party testing allows concerned customers to check in on those claims, with Zatural’s lab work proving the CBD gummies are safe and up to standards.
- Third-party lab tested
- Sustainably-sourced hemp
- Easy-to-use dosage calculator (on the website)
- Limited product variety
2. Best Broad Spectrum CBD Gummies – FOCL
When it comes to broad spectrum CBD products — that is, those involving all the perks of the hemp-based compound without the THC — FOCL delivers a great gummy.
The company utilizes refreshingly few ingredients to make its non-GMO treats, which are all-natural and include several organic ingredients. The CBD gummies are also great for people on all types of diets, including those staying away from animal products and gluten.
The final product is third-party lab tested to ensure overall quality and safety. And test results are posted on every page of the website, providing easy access for any interested parties. Plus, customers loved the flavor profiles presented by the company, which uses all-natural stuff to make a treat that tastes more like a smoothie than a health supplement.
- Tasty flavor varieties
- Free shipping
- Limited product variety
3. Best Organic CBD Gummies – Extract Labs
The only thing with more organic products than Extract Labs’ ingredients list might be the produce aisle at Whole Foods.
The company’s mixture involves a venerable shopping list of certified organic fare, including the all-important organic hemp, which works to significantly boost the safety and overall quality of the CBD gummies.
These all-natural additives also have a reputation for naturally boosting moods and relieving stress, including spirulina and citric acid. And the turmeric involved can help reduce inflammation, making the product an excellent bet for anyone with anxiety accompanied by muscle or joint pain.
And that the company can—and does—ship internationally makes it a rare breed and one that many far-flung customers appreciate.
- All organic
- Domestically-grown hemp
- Potency is high for beginners
4. Best CBD Isolate – Green Roads
Green Roads’ Extra Strength CBD gummies only exist because customers loved the original product so much. And, as the old maxim says, the customers were right.
The CBD used for these gummy bears is domestically grown and extracted using safe separation methods. A third-party lab tests the final formula to ensure safety and quality. But it’s not all work and no play—the gummies come in a variety of flavors that customers like the taste of.
And while the gummies include a higher dose of CBD, it doesn’t mean there’s a higher risk of feeling funny from the formula. As a CBD isolate, this CBD product doesn’t include any other parts of the hemp plant – meaning it’s entirely THC-free, which is a huge perk for many customers.
- Domestically-grown hemp
- Third-party lab tested
- Variety of flavors
- Some artificial colors
5. Great for Seniors – Joy Organics CBD Gummies
As you might guess from the company’s name, the ingredients used in these CBD products are all-natural and almost entirely organic, including organic hemp grown in the United States, a sign of the product’s overall quality. To prove it, Joy Organics has each batch of their CBD gummies third-party tested, looking for both the presence of any dangerous substances and the promised amount of CBD.
The CBD involved being broad spectrum only adds to its wide appeal, excluding the psychoactive component of THC but leaving in all the other plant parts that give cannabidiol its magic. And customers love the flavor of the CBD gummies (produced by all-natural products), which gives the whole thing a delicious finish that doesn’t taste anything like its hemp origins.
- Organic hemp
- Third-party tested
- Limited product variety
6. Best CBD Gummies for Everyday Use – Koi CBD
Koi CBD prides itself on the science of its products, and its CBD gummies are no exception.
The company utilizes a unique proprietary blend that ensures the CBD is distributed evenly throughout their gummies, making for a more even effect from the CBD product. And the rest of the ingredients don’t hurt either, with Koi using several natural ingredients to create a vegan-friendly and kosher product.
You can trust that the product is safe for long-term use, thanks to the extensive testing Koi CBD goes through for each batch of gummies. Products are thoroughly tested from their inception, going through a total of three third-party lab tests per process, where the overall quality and safety of the product are checked and rechecked.
- Third-party lab tested
- Variety of sizes
- Lemonade flavor
- Limited discounts available
7. Best Full Spectrum CBD Gummies – CBDistillery
For those looking to cover the full spectrum of CBD’s possibilities, CBDistillery offers an incredible product.
The company’s CBD gummies are crafted with full spectrum CBD oil grown domestically on farms that utilize certified organic practices, giving it a safe and healthy natural boost. In addition, lab tests ordered for each CBD product batch further certify that it’s safe and as advertised.
Customers love the strength of the gummies, complimenting the company for the enhanced value it gave the product. Though, at 30 mg per pop, these CBD gummies may be a bit too high of a dose for a true beginner. But otherwise, rave reviews piled up for the brand’s ability to deliver on less anxiety and better sleep.
- Third-party tested
- Organic hemp
- Domestically produced
- Potency may be too high for beginners
8. Best CBD Gummies for Beginners – CBDfx
CBDfx routinely finds its way on best-of lists, and for good reason. The company goes above and beyond to ensure that all parts of its products are safe and high-quality.
For their CBD gummies, CBDfx sources organic hemp and processes it using the industry-standard CO2 method—considered among the safest extraction methods—before packaging the whole thing together with a mix of all-natural ingredients. The whole thing ends up third-party tested to ensure everything is above-board.
Customers love that these CBD gummies taste much more like berries than hemp, with little aftertaste. And the company offers a variety of options, including one with apple cider vinegar to help with digestion and metabolism, and one with spirulina and turmeric, for anyone looking for an antioxidant boost.
- Organic hemp
- All-natural ingredients
- Third-party tested
- Free shipping only on certain orders
9. Great for Everyday Stressors – Sunday Scaries
Named after the impending feeling of doom that sets in as the work week approaches, Sunday Scaries’ best CBD gummies for anxiety are crafted to help eliminate that type of issue.
The company starts strong, using organic hemp grown in Colorado, and even name-dropping the exact growers who supply them on their website. But then Sunday Scaries goes one step further, enhancing their wholesome broad spectrum CBD gummies with ingredients like vitamin D3 and vitamin B12, both known as natural mood and energy boosters.
To top it off, the products are tested by third-party labs that ensure everything advertised is going into the gummies and that the CBD products are as safe as they claim to be. Customers also love how the versatile formula helps alleviate morning-time stress and encourage a good night’s sleep.
- Third-party tested
- Free shipping
- Less potent than other products
10. Best CBD Gummies for Sleep – Just CBD
It’s unfortunate that many people who struggle with anxiety also struggle with getting a full night’s sleep. But Just CBD’s patented formula can help those customers rest easier.
The secret is that these CBD gummies also include a dose of melatonin, the compound that helps bring on the feeling of sleepiness. Still, as the combination is an all-natural source of the feeling, it doesn’t leave a sluggish hangover in the morning.
Instead, customers report feeling refreshed and well-rested after eating these CBD gummies. And fans also loved the gummy bear shape of the product, which reminded them more of a childhood treat than an adult’s health supplement, plus the variety of flavors in each pack.
- Wide range of strengths and sizes
- Mix of different flavors
- Discounts available
- Not vegan-friendly
How We Choose Our Top 10
Several considerations go into choosing our top products, from different aspects of the manufacturing process to the ethos and intentions of the brand itself.
Quality Sourcing and Processing
The quality of most products depends on the quality of their ingredients, but that maxim goes double for CBD gummies. Hemp—the plant CBD is derived from—has particularly absorptive roots that soak up everything in the soil around them, whether helpful nutrients or harmful chemicals.
That’s why it’s essential for companies to use trusted farms and farmers who utilize safe—and, preferably, organic—growing practices. Domestically-sourced hemp is particularly known for adhering to these high standards.
But organic hemp is only one part of the process. It’s equally important to ensure companies use safe and tested methods to extract CBD from the hemp plant and have these procedures performed by experts in an appropriate facility.
There are ways to make sure CBD companies follow these standards, aside from taking their word for it.
A number of lab tests are available to check the quality of the hemp being used, including measuring the amount of CBD in any given batch and flagging any dangerous substances that might find their way into the plant. Having these tests performed by a third-party, who are not connected to the CBD producers, adds an extra layer of assurance and objectivity.
Yet, despite its importance, this aspect of producing CBD gummies is still technically voluntary for companies at this point. Obviously, the businesses that go the extra mile are the ones that stand out in the field. And posting those results online shows even more commitment to quality.
Anxiety can cause many disruptions to daily life and is difficult enough to deal with on its own. And gambling on a product that doesn’t work can only add to anxiety levels. That’s why efficiency is a paramount concern.
Lab results are certainly one way to ensure a product is safe and will do what it says it will. But the old word-of-mouth method is also useful, with verified online reviews shedding light on what customers thought was worthwhile—or not—about the brand or product.
When talking about the best CBD gummies, the number one ingredient to think about is hemp. Since the plant can so easily absorb dangerous chemicals in the soil, it’s particularly important to ensure it was grown without pesticides and using organic processes.
Yet, hemp is not the only ingredient in CBD gummies for anxiety. Often, there are a number of other things in the mix to add color, flavor, or other nutritional perks. And it’s equally important to make sure these ingredients are all-natural or organic when possible, especially considering how many botanical solutions there are for things like creating better taste and texture.
While CBD is now technically legal to add to any number of products, the landscape of the CBD market is still widely unregulated—and left wide-open to schemers and get-rich-quick brands hoping to cash in on a trend.
One way to weed out these less-ethically minded companies is to look for brands that focus on a bigger mission. The desire to help people, pets, and the planet can speak volumes about why someone got into the business at all—and the type of quality they’ll likely strive for in their products.
How Does CBD Help With Anxiety?
There are so many health claims related to CBD products that many people may think they’re untrue or an exaggerated bit of marketing. But the chemical compound is actually pretty miraculous, thanks to how it interacts with the body.
Scientifically known as cannabidiol, CBD is a type of plant-based compound called a cannabinoid, and these chemicals interact directly with something in the body called the endocannabinoid system (ECS).
Made up of a network of sensors, the ECS covers nearly every part of the body, monitoring everything from temperature to hormone levels to help keep the body in a state of internal balance, called stasis. And while scientists are still figuring out the specifics, it appears that CBD works directly with these ECS receptors, helping the endocannabinoid system function faster and better overall.
Since the ECS is so expansive, CBD can help fine-tune the body’s internal mechanisms for responding to nearly everything, from dry skin to depression.
And when it comes to reducing anxiety, the internal system can help in two ways. First, endocannabinoid system receptors can help ensure hormone levels are balanced to promote better mental health. And the system also speaks to the muscles of the body, helping keep them relaxed, which signals to the brain that everything’s alright, leading to a cascade of other hormones that help promote peace and calmness.
How to Choose CBD Gummies for Anxiety
When picking the best CBD gummies for anxiety, there are several factors to keep in mind.
First, you’ll want to consider the potency of the product. Figuring out strength can be particularly confusing when it comes to CBD products—especially tinctures—as some math is needed to determine how much CBD is in each drop or bottle. Luckily, most CBD gummies are much easier to gauge, with every gummy containing the same amount of CBD. But you should still consider how much CBD you want or need in your routine overall.
Dosage recommendations vary by product and by person. You may want to talk to a doctor or other professional before starting a routine, especially if you already take medication or have other health conditions.
Type of CBD
You’ll also want to consider whether CBD isolate, full spectrum CBD, or broad spectrum CBD is best for you. (Learn more about these types of gummies for anxiety below.)
Otherwise, aside from ensuring a brand is doing its best to create a safe product, it’s important to consider factors like cost, taste, and what type of CBD gummies work best for your routine. Shopping around is the best way to ensure you’re getting the best CBD gummies for you.
Taking CBD Gummies for the First Time
With so many products and potentially conflicting information out there, taking CBD can be just as intimidating as it is beneficial. But there are some tips that might make the practice easier to start.
Figuring out dose strength and options can be particularly confusing. The compound is typically measured out in milligrams. Anything up to 10 mg represents a more beginner dose, 20-40 mg of CBD marking a more intermediate amount, and anything higher than that is typically considered a more potent punch.
Of course, other factors like individual physiology and tolerance can come into play when determining how much CBD you should take. But it’s best to start by following the dosing instructions provided by the company.
Still, even when you’re taking the correct amount of CBD, you very likely may not feel the product at all. In fact, this is most people’s misconception when it comes to taking CBD.
Some people may feel a slight sense of euphoria or a small body high. This can come from other parts of the hemp plant in CBD products—including, sometimes, small amounts of THC—but by and large, cannabidiol doesn’t have any physical effects.
That’s because CBD itself isn’t a narcotic; the body’s response to being more in balance is what typically produces these feel-good results. But reaching that can also take time, with some experts estimating it takes as long as 3 weeks of daily use for CBD to make its full impact.
Types of CBD
Another factor to consider when determining the best CBD gummies for you is the type of CBD being used in the product.
Typically, the compound comes in one of three forms: Full spectrum, broad spectrum, and CBD isolate.
Full Spectrum CBD and Broad Spectrum CBD
Full spectrum CBD contains every part of the hemp plant, including other cannabinoids and plant parts called flavonoids and terpenes, which add to things like flavor, smell, and color. Some scientists think these compounds go even further, contributing to the entourage effect, which is the heightened effect produced when all of these compounds work together. (While widely believed, this theory has yet to be conclusively proven.)
While many people like the idea of working toward the entourage effect, they either don’t like or can’t have one particular cannabinoid: Tetrahydrocannabinol. More commonly known as THC, this is the psychoactive compound that makes marijuana so trippy. And while trace amounts of THC are included in full spectrum CBD products, broad spectrum CBD was created to work around it, with the hemp extract altered to include every other plant part while leaving out the THC.
CBD isolate goes one step further, representing nothing but the pure CBD compound. This product might be best for people with food sensitivities or who simply aren’t interested in any other part of the hemp plant.
Other Ways to Deal With Anxiety and Stress
CBD gummies aren’t the only CBD product on the market that can help with anxiety and stress.
Cannabidiol actually comes in many forms:
- CBD tinctures, which mix CBD into a carrier oil, such as coconut oil, and use a dropper to administer doses
- CBD edibles, which mix the hemp plant product into everything from gummies to mints
- CBD lotions or salves, which are meant to be rubbed directly into the skin.
Just as the type of CBD and the strength of CBD can make a difference in how the compound is experienced, the delivery system also impacts the kind of effects CBD may have. Experimenting with different methods of taking CBD might be helpful if CBD gummies aren’t working to alleviate anxiety.
Of course, CBD isn’t the only thing that can help with stress. A number of lifestyle choices have been identified to help people naturally manage their anxiety levels, including exercises like yoga and walking, mindfulness practices, and therapy. Even simply talking to a trusted friend or confidant or writing out thoughts and feelings can help someone simultaneously process their thoughts and get them out of their head, making more mental space for other things.
The main goal of these alternate methods typically involves helping the person focus on something else, whether it be an activity or even just breathing. Many methods also work by assisting people in expelling any excess energy that might otherwise be used toward fueling anxious feelings.
Frequently Asked Questions
CBD products can come with a number of questions, especially when looking for the best CBD gummies.
What mg of CBD should I take?
The recommended dosage depends entirely from person to person. How many mg of CBD you need is related to your weight, metabolism, tolerance, stage of life, and the strength and type of CBD, among many other factors.
As a general rule, anything around or below 10 mg is considered a lower dose, 20 mg-40 mg of CBD is considered an intermediate dose, and anything higher than that is considered a more potent dose.
It’s typically recommended to start with the smallest dose of CBD available and slowly increase that amount as time goes on. Most companies will also include dosing instructions or additional information. And you can and should also ask your doctor for advice before starting a CBD regimen.
How many gummies do I need to take?
Again, this answer will vary depending on your situation.
Brands will include different amounts of CBD in their CBD gummies and may have different gummies that use different types of CBD (full spectrum vs. CBD isolate, etc.). How many CBD gummies you need to take depends on this information and a number of factors involving your individual physiology.
As a general rule, you should start by taking the number of gummies recommended on the product label.
Do CBD gummies for anxiety actually work?
Scientific studies on CBD make up a small, though growing, arm of research. But while a number of claims about the compound have yet to be explored, CBD’s link to anxiety has been examined several times.
Studies have shown that CBD decreased both physical and psychological signs of stress in rats. And while the results seemed conclusive and telling, there have still been few, if any, experiments on the compound’s use in people.
How long does it take for CBD gummies to kick in?
Like most questions related to CBD products, the answers to this one all depend. Factors include:
- Whether the CBD gummies are made with full spectrum CBD, broad spectrum CBD, or CBD isolate
- How strong those concentrations are
- The delivery method used
It may also depend on your tolerance, age, or even how much you’ve had to eat that day.
Depending on how these factors shake out, experts estimate it could take anywhere from 5 minutes to half an hour to feel the effects of CBD. But for the compound to reach its fullest potential, it may take some time to build up in the body, with around 3 weeks needed to take full effect.
How long do CBD gummies last for?
While there’s more debate on how long it takes CBD to kick in, there seem to be fewer outside factors impacting how long the effects of the compound last in the body. Many experts say CBD can last anywhere from 2 to 6 hours, depending on how much was taken and the delivery method used.
Who are CBD gummies safe for?
While more evidence is needed, most experts agree that CBD gummies are safe for most healthy adults (including seniors). However, CBD products are generally not recommended for children under age 18, pregnant women, or people with certain health conditions or on certain medications.
If you have any questions about whether you should be taking CBD, you should consult with your doctor.
Should You Try CBD Gummies for Anxiety?
Anxiety can be a debilitating disorder that negatively impacts many areas of life. But there is scientific evidence that CBD may be able to help.
The compound offers a natural way to help the body and the brain better manage stress and the types of hormones, and other chemicals it sets off that can create internal imbalance. And CBD edibles are a great way to incorporate that kind of help into a regular routine.
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