CBD Oil For Depression

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Choose from our range of CBD Oil For Depression – Benefits of CBD products. Shop now and get Free UK Delivery on orders over £30+. Switch to our Vape Refills today! CBD oil has become popular to treat anxiety & depression, but does it work? Learn about the pros & cons of this alternative treatment.

CBD OIL FOR DEPRESSION

Depression and anxiety are two of the most common mental issues that most of us will face, and left untreated can have a huge impact on our lives.

With a growing awareness over the last 30 years on the importance of mental health, and an increasing prevalence of anxiety disorders, it is becoming ever more important to find ways of improving our mental health.

Depression can be caused by a number of things, from a stressful or traumatic life event, to abnormal neurotransmitter activity. In the case of abnormal neurotransmitter activity, prescription medications can be used to adjust the balance in the brain, but no prescription medication can rectify a traumatic life event.

Whatever the cause, there is a growing body of evidence for the use of CBD products in a number of medical settings, including treating anxiety.

WHAT IS CBD OIL?

Cannabidiol CBD is one of many chemicals found in the cannabis plant, which is why it is known as a ‘cannabinoid’. CBD Oils can be made from one of three specific types of CBD:

  • CBD Isolate – this is just cannabidiol without any other compounds.
  • Broad Spectrum CBD – this is CBD plus the flavonoids and terpenes found in the cannabis plant.
  • Full Spectrum CBD – this is CBD plus the flavonoids and terpenes found in the cannabis plant and the other main cannabinoid, tetrahydrocannabinol- or ‘THC’ for short.

In the cannabis plant, the levels of CBD and levels of THC are inversely proportional – this means that cannabis plants with high levels of THC naturally have low levels of CBD. Plants with higher levels of CBD naturally have lower levels of THC, and if the level of THC is below 0.3%, then the plant is classified as a hemp plant.

This is why you will see many CBD products are ‘hemp derived’ – the cannabis plants harvested to extract the CBD have levels lower than 0.3% THC, and are therefore hemp plants!

Each type of CBD product includes different amounts of the other chemicals found in the hemp plant, with CBD isolate being the only one that doesn’t include any extras from the plant – literally just the CBD.

Broad spectrum CBD contains these extras found in the plant to benefit from the entourage effect. This is the observed action of the other chemicals in the plant working in synergy with the CBD to improve its effect. The only thing it doesn’t include is the THC – therefore there is no risk of any intoxication.

Full spectrum CBD is the only form that includes that last cannabinoid – THC – in the product. The levels of THC should be too low to cause intoxication, but there have been instances of Full Spectrum CBD products containing higher levels of THC than stated on the packaging, causing them to be removed from sale in the UK.

WHAT ARE THE BENEFITS OF CBD OIL?

The health benefits of CBD oils are wide ranging because it acts on the human ‘endocannabinoid system’ – so called because it uses cannabinoid-like chemicals – which plays a huge role in how our body communicates with the variety of systems found in us: from the immune system to the nervous system.

The role of the endocannabinoid system appears to be connected to the regulation of our functions to ‘eat, sleep, relax, forget and protect’ – all pretty essential functions, I’m sure you’d agree!

While more studies are needed to confirm the mechanisms at work, the evidence so far indicates that the presence of CBD could improve many of the functions related to the endocannabinoid system.

CBD OIL FOR DEPRESSION

Using CBD for depression could well reap beneficial results. As for why, there are a few proposed mechanisms, and it could be that one main mechanism is doing the most of the work, or it could be the combination of mechanisms working together produce the effect that some users see when they take CBD.

What causes depression?

As previously mentioned, there isn’t necessarily a single cause of depression. It is thought low levels of neurotransmitters could be the culprit; it could be down to disrupted communication between parts of the brain responsible for mood, like the prefrontal cortex and hippocampus. It could also be the loss of a loved one, or experiencing a traumatic event.

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This wide range of causes can make tackling the root of the problem more challenging, and in some cases, impossible. That’s where we need all the help we can get to improve our quality of life, with a view to getting out of depression, if possible.

Why is CBD oil recommended for depression?

Using CBD to try and tackle depression could work for a number of reasons. There is a lot of anecdotal evidence; stories from CBD users who have seen improvements in their depression are a powerful recommendation, but that doesn’t guarantee every individual will see improvements from using CBD.

How does CBD oil help depression?

The presence of CBD reduces the breakdown of an endocannabinoid known as ‘anandamide’ – it is nicknamed the bliss chemical and is associated with feelings of joy and happiness. By reducing the breakdown of anandamide, more of it will be present, potentially resulting in improved mood.

Another mechanism may be low levels of neurotransmitters causing an impaired communication between the prefrontal cortex and hippocampus. One study found that stimulating the endocannabinoid system using CBD regulates activity in areas related to emotional processing.

A separate proposed method by which CBD could help sufferers of depression and relieve symptoms of anxiety is the regulation of a neurotransmitter known as GABA.

This neurotransmitter encourages the slowing down or stopping of neurons firing, and anxiety and stress can cause levels of GABA to decrease, resulting in over-firing neurons. It is thought that CBD can improve levels of GABA, resulting in a return to normal neuron function.

GABA is tied in with anxiety and panic attacks too, with increased GABA function resulting in reduced anxiety. This illustrates another function of CBD that could be beneficial to sufferers of anxiety and panic attacks.

How to use CBD oil for depression?

When it comes to dosing CBD for depression, or any other reason, you should start on a low dose and increase it if necessary. This means, for example, taking three drops of low strength CBD oral drops as a single dose, twice per day. This will give you a dose of 7.5mg of CBD per session, or a daily dose of 15mg.

The important thing to keep in mind when you buy CBD for depression is that it isn’t applied to the skin – this means no topical creams or balms – simply because the CBD doesn’t make it into the bloodstream this way. Using edible CBD, CBD oral drops or CBD vape liquid will get the CBD into the blood, and therefore to the brain.

The matter of which type of CBD to go for to see the most benefits is another good question. Full spectrum CBD will see the entourage effect taking place, but if the source is untrustworthy, you could end up ingesting more THC than you want because they haven’t accurately labelled the product.

Why is this a bad thing? Well for most people this is unlikely to be too much of an issue – but for people competing in sports at a high level, even low levels of THC could show up on a drug test, potentially leading to disqualification from competition.

CBD Isolate is a safe bet, in comparison, but doesn’t benefit from the other compounds in the cannabis plant, so no entourage effect is present in CBD isolate products. Therefore, the middle ground that benefits from the entourage effect without risk of exposure to THC are broad spectrum CBD products!

IS CBD OIL SAFE?

According to the World Health Organization, CBD exhibits no abuse potential and does not appear to cause harm in the long term. This is exemplified by the CBD medication Epidiolex, which is administered to children in the hundreds of micrograms per dose to treat rare forms of epilepsy.

That doesn’t mean you should start giving yourself a dose of that size – you are more likely to experience side effects at higher doses, and small doses are sufficient for many people to start seeing improvements – dosing more that you need is just going to be an expensive waste of your CBD, and could result in feeling a bit off kilter!

IS CBD OIL LEGAL IN THE UK?

In short – yes, CBD is legal in the UK. For more information on the legality of CBD, check out our blog article explaining the legal state of CBD in the UK.

PRECAUTIONS FOR USING CBD OIL FOR DEPRESSION

If you’ve read this far, then there’s a good chance that you are considering CBD oil for anxiety and/or depression, either for yourself or someone you know. Before making the leap, there are several things to consider.

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CBD has the ability to impact how the liver processes medications, so if you are currently using a prescribed medication you should consult your doctor before taking CBD to avoid negative drug interactions.

Make sure you choose the correct type of CBD for your needs, and avoid products with any amount of THC if you are subject to drug testing. Remember – if you want the maximum benefit from CBD without any THC, it’s the broad spectrum CBD products you want!

When you start on CBD, make sure to start on a low strength product, or in the case of edibles, keep your consumption low. Higher doses of CBD are more likely to lead to side effects, and these can include drowsiness, fatigue, dry mouth, diarrhoea and reduced appetite.

Starting on a low dose means you can gradually increase the intake of CBD until you see an effect, helping you work out your very own effective dose!

Finally, buying from a reputable, trusted source is important for being able to trust the contents on the product packaging. One particular brand was taken off the shelves because the level of THC was far above the legal level, as well as the level stated on the packaging.

At SMOKO, you can see the certificates from the third party testing for our CBD products online, so you know you can buy SMOKO CBD products with absolute confidence!

CBD OIL FOR DEPRESSION: CONCLUSION

There is still much to be learned from studying the interactions of CBD in the body, and while much of the evidence needs to be corroborated in further studies, the outlook is very promising for the future of CBD in the use of a number of ailments.

If you are considering using CBD to help with depression, anxiety, or any number of other issues, then check out the SMOKO CBD range for broad spectrum CBD products that you can trust.

Made here, in the UK, from CBD cryogenically extracted from responsibly farmed, organically grown cannabis sativa L plants in Oregon, USA – the range is vegan friendly and gluten free, so take advantage of our limited time offer and see if CBD can help you – at a great price!

CBD Oil for Anxiety & Depression: The Pros & Cons

Everyone’s talking about it, so we’re here to help you weigh up the pros and cons, without bias.

The pros & cons of taking CBD oil:

1. Depression & Anxiety

With symptoms like excessive worry, extreme self-consciousness, chest pain, and panic attacks, anxiety can be a debilitating condition. Depression can be equally destructive—feeling sad, with little interest in the activities you once enjoyed.

Fortunately, there are a wide variety of options for treating anxiety and depression. Selective serotonin reuptake inhibitors (SSRIs) are popular, but they come with a host of side effects. Others have the risk of addiction.

Many people search for a safer, more natural way to treat anxiety and depression, so new options are being developed and researched all the time.

One emerging treatment is CBD oil. It’s becoming more popular with each passing day, but there are still major questions about how effective it is at treating anxiety and depression—and how exactly it helps.

As a fairly new and little-understood product, it’s important to learn as much as you can about CBD oil for anxiety and depression—and speak to your mental health provider—before you decide to try it.

2. What Is CBD Oil?

Cannabidiol (CBD) oil is a type of cannabinoid. Cannabinoids are chemicals that occur naturally in the cannabis plant. Cannabidiol is extracted from the plant and made into an oil.

Tetrahydrocannabinol, or THC, is another type of cannabinoid. It’s the chemical responsible for the “high” one feels after using marijuana. Because CBD is not THC, you cannot get high from using CBD oil.

CBD oil is suggested to have positive effects for people with:

  • epilepsy
  • sleeplessness
  • cancer
  • and other mental health disorders
  • in addition to depression and anxiety
  • Studies have shown inconclusive results for most of these uses, with the exceptions of epilepsy, anxiety, and depression

3. How Does CBD Oil Work?

CBD oil for depression and anxiety is still being studied and doesn’t have as much research to back it up as many other treatments do. Make sure you talk to your doctor about whether it’s a good fit for you and how to incorporate it into your treatment plan.

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4. CBD for anxiety

It isn’t known exactly how CBD oil combats anxiety, but it’s thought to work with a receptor in your brain called CB1. Researchers believe the interactions between CBD oil and CB1 alter serotonin signals.

The core problem at the heart of anxiety disorders is low serotonin—a neurotransmitter related to mood and well-being. SSRIs, for instance, work by blocking the absorption of serotonin in your brain, meaning you get more serotonin. CBD oil may do something similar.

Studies have shown that CBD oil can be effective in treating various types of anxiety, including:

    (GAD)
  • Social anxiety disorder (PTSD)

Behavioral symptoms of anxiety and physiological symptoms of anxiety, like rapid heartbeat, were reduced in some studies. It’s also been shown to be effective against anxiety-related insomnia.

5. CBD for Depression

CBD oil works similarly for people suffering from depression because depression happens when serotonin levels are low. Increasing the amount of serotonin in your brain has a positive effect on your emotions and motor skills.

CBD oil may also affect the hippocampus, which plays a large role in regulating your emotions. When you have depression, your hippocampus doesn’t function as well. CBD oil may help promote neurogenesis or the formation of new neurons in the hippocampus.

6. How to use CBD

You take CBD oil by either putting a few drops under your tongue with a dropper or mixing it with food. CBD gummies are also becoming popular.

7.Disadvantages of CBD Oil

While CBD oil for anxiety and depression holds promise, there are significant disadvantages to its use.

First, it isn’t widely available. You can only buy CBD oil in states where medical marijuana is legal.

Second, no CBD oil products are approved by the FDA for the treatment of anxiety or depressive disorders. Only one CBD oil product is FDA-approved, and that is for the treatment of epilepsy.

Without the oversight and regulation of the FDA, CBD oils vary widely in quality. Manufacturers can more or less put whatever they want on labels.

According to Marcel Bonn-Miller, adjunct assistant professor of psychology at the University of Pennsylvania School of Medicine, 43% of CBD oil products contain too little CBD, while about 26% contain too much.

Due to its lack of regulation, approximately one in five CBD products contain THC, meaning they could give you a high. THC can increase anxiety instead of reducing it. The additional risk in taking CBD oil is that even if the product contains trace amounts of THC, you could still test positive for marijuana on a drug test.

Quality CBD oil is considered safe, but it does come with a few side effects.

They include:

  • Dizziness
  • Fatigue
  • Dry mouth
  • Sleeping problems
  • Gastrointestinal discomfort

More concerning than these side effects is the potential harm CBD oil can inflict on your liver. About 10% of people taking CBD in studies showed increases in liver enzymes. This increase could indicate potential liver damage. These concerns were severe enough for 2% to 3% of participants in the study to drop out due to concerns from the people running the study.

There is also the potential for dangerous drug interactions when taking CBD oil with another medication. If you are taking an antidepressant or any other medications, be sure to consult with your doctor before taking CBD oil.

8. Other Alternative Anxiety & Depression Treatments

Although CBD oil as a treatment for anxiety disorders and depression is a potentially viable option, there are alternative treatments—besides medication—that are safe and effective.

Transcranial magnetic stimulation, or TMS, is one such treatment. It offers hope for patients with anxiety disorders by restoring the neurons in the amygdala—the part of your brain involved in the fight-or-flight response—to a normal level of functioning. In those with depression, TMS stimulates the thalamus and hippocampus, which work to control the brain’s emotional responses.

TMS does this by stimulating your brain using electromagnetic pulses. It has very few side effects, and results can be felt in just two weeks.

Explore TMS side effects

Many people are searching for natural treatments for anxiety and depression, and it isn’t hard to see why.

It’s always a good idea to be open-minded to new treatments, especially when there is clinical evidence to back them up. The most important things to do are conduct thorough research and discuss any options you’re considering with your doctor.

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