CBD for Menopause – What Are the Benefits? Cannabidiol is a hemp-derived compound gaining popularity in recent years, mainly thanks to numerous studies. It may be a potential solution for CBD may have the power to relieve common symptoms of menopause. Learn how CBD can help women in menopause manage insomnia, weight gain, and mood swings while also relieving pain.
CBD for Menopause – What Are the Benefits?
Cannabidiol is a hemp-derived compound gaining popularity in recent years, mainly thanks to numerous studies. It may be a potential solution for various conditions. How can CBD help during menopause, and is it worth using? Keep reading!
Menopause – what is it?
Menopause is a period taking place approximately a year after a women’s last menstruation. A few years before that period, women may experience irregular monthly cycles and annoying symptoms such as hot flashes. This time is known as perimenopause or menopausal transition.
Menopause usually occurs between the ages of 45 and 55. Most women experience symptoms for about seven years. However, there are cases when this stage takes up to fourteen years. Everything depends on the lifestyle, ethnicity, and race of women.
It’s impossible to define menopause and its symptoms precisely, as every lady can be affected differently. During this time, the body modifies its fat cells and uses the energy. Consequently, women are prone to gaining weight more quickly. In addition, they may suffer from various conditions related to bones, heart, body shape, and physical functions.
Widespread symptoms of menopause include:
- Irregular periods,
- Heavy period bleeding (if it hadn’t been the case before),
- Bleeding longer than usual,
- Hot flashes,
- Bladder infections,
- Problems with incontinence,
- Sleep disorders
As you can see, the list is pretty long, and mentioned symptoms can make life more challenging. Therefore, more and more women look for various treatments that may alleviate the discomfort. CBD is recognized as a potential solution for menopause symptoms.
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Benefits of CBD for menopause
CBD (cannabidiol) interacts with the endocannabinoid system, including various cannabinoid receptors located in the tissues and different body organs such as the brain.
Interestingly, it turns out that this system serves as an essential function in the entire menopause stage, and CBD may affect the way it operates.
Cannabinoid receptors are among others also located in the female reproductive system, and their functioning is disrupted during menopause. Therefore, regular application of CBD oil may positively impact the receptors, which can translate into alleviating the annoying symptoms.
Although no studies have focused on CBD for menopause, research states that cannabinoids may present qualities that help reduce inflammation, pain, and sleep disorders.
Therefore, CBD oil may alleviate the following symptoms of menopause:
- Mood swings caused by hormones and other menopause-related symptoms,
- Sleep disorders resulting from the improper operation of the endocannabinoid system,
- Problems with bone density. Unfortunately, even 25% of females over 65 years old suffer from osteoporosis. Low bone density makes women bones prone to fractures. Therefore, preventing osteoporosis is crucial to enjoying a long, healthy life.
Risks and safety
Although the impact of CBD products on humans is still being examined, there have been very few cases of reported side effects.
To ensure that purchased oils are safe, it’s worth choosing cosmetics from reliable, certified sources. If you aren’t sure whether CBD is suitable for your body, you can always consult a healthcare professional.
Menopause symptoms can be really annoying, so it’s worth developing healthy sleep hygiene, maintaining a balanced diet, and creating a workout schedule. Unfortunately, there is little evidence showing a positive impact of CBD oil on menopause for the time being. However, because we are starting to understand how the endocannabinoid system operates, we can use various methods that may alleviate the symptoms. Cannabinoids are one of the potential solutions to the problem.
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Article written by
Tina Magrabi Senior Content Writer
Tina Magrabi is a writer and editor specializing in holistic health. She has written hundreds of articles for Weedmaps where she spearheaded the Ailments series on cannabis medicine. In addition, she has written extensively for the women’s health blog, SafeBirthProject, as well as print publications including Destinations Magazine and Vero’s Voice. Tina is a Yale University alumna and certified yoga instructor with a passion for the outdoors.
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