Learn how to make cannabis-infused MCT oil at home that can be used as a sublingual tincture or a base for many cannabis-infused recipes. MCT oil has become an increasingly popular way to supplement your diet. Here is a guide on how it can be used to make CBD tincture.
Easy Cannabis-Infused MCT Oil
Published: Feb 16, 2021 · Modified: Jul 25, 2022 by Emily Kyle · This post may contain affiliate links, as an Amazon Associate I earn from qualifying purchases.
This easy, step-by-step beginner’s guide will teach you how to make cannabis-infused MCT oil at home. This oil infusion can be used as a sublingual tincture or a base for many cannabis-infused recipes.
- Just 2 simple ingredients needed: cannabis flower & MCT oil.
- No special equipment required! You just need a basic crockpot and some mason jars. (Check out this guide if you want to use an Instant Pot, instead.)
- Dietary Features: vegan, gluten-free, dairy-free.
Why You Will Love This Recipe
Cannabis-infused MCT oil is a popular type of cannabis oil infusion made from 2 simple ingredients: cannabis flowers and MCT oil.
MCT oil is a type of fat extracted from coconuts. They are rapidly digested and absorbed by the body.
MCT oil remains liquid at room temperature, is completely clear, and has no flavor, making it one of the reasons it is so popular in my Well With Cannabis Community.
Many members love this infusion can be used two ways, either sublingually (held under the tongue) and/or in edibles.
In this guide, I will show you my super easy process for infusing MCT oil and talk about some important tips and tricks to help you on your cannabis journey.
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- MCT Oil – a clear, tasteless oil. You can learn more about the benefits and drawbacks of MCT oil below. If needed, you can purchase MCT oil here.
- Cannabis Flowers – You will need your desired amount of cannabis flowers, ranging from 3.5 grams up to 1 ounce. Choose THC, CBD, or CBG dominant flowers. You can purchase them from your local dispensary or purchase hemp flowers from my online shop here.
- Lecithin, optional: If you’re new to working with lecithin, you can learn more about adding lecithin to edibles here. If needed, you can purchase liquid lecithin or powdered lecithin. This ingredient is optional.
Note: a complete list of ingredients with amounts and printable instructions is located in the recipe card below.
The Step-by-Step Process
- Step 1 – The goal is to create a water bath that stays at approximately 180-190° F for the cooking process. The printable instructions in the recipe card below are for using a crockpot to create the water bath.
- Step 2 – While the water bath is heating in the crockpot, measure and decarb the cannabis flower. Learn how to decarb in an oven or decarb in an Instant Pot.
- Step 3 – Evenly divide the decarbed cannabis flower and MCT oil between the mason jars you plan on using. If you plan on using sunflower lecithin, add it to the mason jars now.
- Step 4 – Carefully place the jars into the water bath. Then, place the lid on the crockpot and leave it alone to infuse for 4 hours. After 4 hours, remove the jars from the hot water and allow them to cool.
- Step 5 – Whether it be a paper filter and funnel, cheesecloth, French press, or a simple coffee filter, you will want to set up a straining station to separate the plant matter from the oil.
- Step 6 – Once cool enough to handle, strain the prepared oil with your method of choice. You can save the leftover cannabis pulp for use in future recipes.
- Step 7 – Return the prepared oil to whatever jar you would like to store it in; I use a small amber tincture dropper bottle.
- Step 8 – Store the prepared oil in a cool, dry place. It will last longer if stored in the refrigerator and even longer if stored in the freezer.
Note: complete step-by-step printable instructions are located in the recipe card below.
Store your prepared MCT oil in a cool, dry place. It will last longer if stored in the refrigerator and even longer if stored in the freezer.
Is This MCT Oil A ‘Tincture’?
I’ve seen lots of people, including those inside my cannabis community, fuss over the terminology of a tincture.
Technically a tincture is an alcohol-based preparation, like this Green Drago alcohol tincture or a QWET alcohol tincture. That means this cannabis MCT oil will be considered an infusion.
However, you’ll often see people refer to MCT oil as tinctures simply because they are oftentimes held under the tongue for sublingual application.
This is the difference between holding an oil or tincture under your tongue vs. simply swallowing it. While the difference is small, the different effects can be quite noticeable from other application methods.
Sublingual Use for MCT Oil
Sublingual, meaning under the tongue, involves holding oil or tincture under your tongue to be absorbed by our mucous membranes into the body.
There is a dense concentration of capillaries under the tongue and around the mouth, so products held in the mouth are delivered directly to the bloodstream, making sublingual administration quick and easy (2).
Some people prefer this method due to the quick absorption rate and high bioavailability rate of around ~30%, producing a quicker, more effective absorption into the bloodstream.
For this application method, it is recommended to hold the oil or tincture under your tongue or inside your cheek for as long as possible for the best results and most efficient absorption.
Many people like this method because the typical onset time starts fairly quickly, between 15-30 minutes. The typical duration time lasts for an average of 2-4 hours.
The cannabinoids in the oil or tincture are then absorbed into the bloodstream and circulate throughout the whole body.
This method bypasses digestion and the first-pass metabolism in the liver, unlike cannabis edibles.
Edible Use of MCT Oil
Unlike sublingual absorption, edible consumption is a bit more complicated.
Edibles, also known as oral cannabis consumption, involve eating cannabis that is then processed through the gastrointestinal tract.
You can consume cannabis orally in many forms, including capsules, tinctures, oils, brownies, cookies, coffee, tea, and even spice mixes.
This is because the ingested cannabinoids pass through the digestive system.
Once the cannabis is eaten and digested, the THC is absorbed into the bloodstream and travels to the liver, where it undergoes the hepatic first-pass metabolism.
During this process, enzymes hydroxylate THC (Δ9-THC) to form 11-hydroxytetrahydrocannabinol (11-OH-THC), a potent psychoactive metabolite that readily crosses the blood-brain barrier (3).
This means that eating cannabis can provide stronger, more potent, or intoxicating effects in some individuals.
There are even anecdotal reports of people experiencing hallucinogenic effects when too much THC has been consumed.
This potent intoxicating metabolite, 11-OH-THC, causes potentially unwanted (or wanted) side effects for many unknowing cannabis consumers.
This is why with edibles, it is so important to be careful of accidental excess cannabis intake by overeating.
MCT Oil vs Coconut Oil
It is important to note some differences between MCT oil and coconut oil, primarily when baking or used in recipes.
While both are derived from coconuts, there is a noticeable taste and texture difference.
|Coconut Oil||MCT Oil|
|Derived from Coconut||Derived from Coconut|
|Solid at room temperature||Liquid at room temperature|
|Opaque when solid||Remains clear|
|Refined has no flavor, unrefined has a slight coconut flavor||Has no flavor|
|Easy to substitute in baked goods||Not as easy to substitute in baked goods|
|Not great for sublingual application||Great for sublingual applications|
|May cause digestive distress in large amounts||May cause digestive distress in large amounts|
|High smoke point, 350° F, great for cooking||Low smoke point, 284° F, not good for cooking|
MCT Oil and Digestive Distress
One important thing to note is that MCT oil in large amounts may cause digestive distress in some individuals.
Many members of my cannabis community have reported that consuming too much MCT oil, either in an edible or sublingually, causes digestive problems.
MCT oil can cause significant gastrointestinal distress, such as diarrhea, vomiting, bloating, and cramping, because it is metabolized differently by the body.
Additionally, it is not recommended for individuals who have liver problems.
That is why it is important to start low and go slow, just like all things cannabis, that way, you can see how your body reacts.
Frequently Asked Questions
Below are some of the most frequently asked questions I receive in my Well With Cannabis Community about making infused MCT oil at home.
Yes, if you want a stronger, more potent infusion, you can make this MCT oil infusion with FECO. Follow the directions for making FECO here, including directions for mixing with MCT oil after cooking. You can also make infused MCT oil with other types of cannabis concentrates.
You may want to consider making a small test batch before making a larger batch. This recipe calls for 1 ounce of flower and 16 ounces of MCT oil, which will yield a large batch. If you want to make a smaller batch first to see if MCT oil infusions are right for you, use this cannabis flower to oil ratio guide.
How to Determine The Dosing
Want to get a more accurate guesstimate of the potency of your cannabis infusions and extractions? Try our popular edibles calculator!
Not sure what your perfect dose is? Learn more here.
Want To Make This Easier? Use A Machine!
If the process of decarbing and infusing feels like too much work, an all-in-one countertop device may be a perfect all-in-one solution.
My personal favorites? The LEVO and Ardent FX, but you can review the most popular infusion machines here.
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More Oil Recipes You Will Love
My Edibles Made Easy Online Cooking Course will teach you how to easily make cannabis edibles and topical recipes at home. This step-by-step video course will teach you how to infuse, extract, and create edibles with many different product types – all from the comfort of your own home.
Learn more and enroll today →
How to Make Cannabis-Infused MCT Oil
This easy, step-by-step beginner’s guide will teach you how to make cannabis-infused MCT oil at home. It can be used as a sublingual tincture or a base for many cannabis-infused recipes.
- ▢ 16 ounces MCT oil
- ▢ 1 ounce decarbed cannabis flower
- ▢ 1 teaspoon liquid sunflower lecithin
Lay a clean tea towel down on the bottom of the crockpot. This will create a buffer between your mason jars and the crockpot, potentially preventing any jar moving or cracking during cooking.
Fill your crockpot with enough warm to hot water to cover the top of the mason jars you plan on using by an inch to create a water bath.
Place the digital thermometer into the water. Start the crockpot heat on high. When a temperature of 185° F is reached, turn the crockpot to low.digital thermometer
While the water bath is heating in the crockpot, measure and decarb the cannabis flower. Click here for a full cannabis decarboxylation tutorial, if needed.
Evenly divide the MCT oil between the mason jars you plan on using. You can either use pint-sized or half-pint-sized jars, it’s you’re preference, just be sure they fit in your crockpot. No matter the size, be sure to leave a ½ inch headspace from the top.
Evenly divide the decarbed flower between the MCT oil filled jars. Stir well. Wipe the rim of the jars with a clean paper towel and place the lid on. Tighten the metal ring to finger-tip tightness, it does not have to be tightened all the way. Do not tighten too tightly.
After 4 hours, carefully remove the lid, followed by the jars from the hot water. Set them aside to cool.
Once cool enough to handle, you will want to strain the MCT oil through a paper filter and funnel, cheesecloth, or French press to separate the plant matter from the oil.
Save the leftover cannabis pulp for use in future recipes. Then return the prepared cannabis oil to whatever jar you would like to store it in. We use a small amber tincture jar.
Store the prepared cannabis MCT oil in a cool, dry place. It will last longer if stored in the refrigerator and even longer if stored in the freezer.
- Yield: ~16 ounces / ~2 cups
- Temperature Control: The water bath does not need to stat perfectly at 185° F the entire time. Any temperature between 170°-190°F is OK.
- Safety First: I recommend you sanitize your jars by keeping them submerged in the 185° F crockpot for 10 at least minutes. This step is not necessary, but good practice for safety and hygiene.
- Floating Jars: Sometimes the mason jar will float when placed in the water bath. This is no need for concern, simply put something heat and water safe over the top of the jar to weigh it down, a clean rock works well.
- Alternative Carrier Oil Options Include:
- Olive oil
- Avocado oil
- Hemp seed oil
- Grapeseed oil
- Coconut oil
Did you make this recipe or have a question? Join hundreds of members inside private Well With Cannabis Community for help, support, and to share your edible creations!
April 30, 2022 at 7:13 am
Hi Emily, made your cookies and they were great!, I bought your 2oz MCT oil to make the store bought gummies. I am confused on how much flower to use when decarbing ?
April 30, 2022 at 8:45 am
Hello Linda! I am so glad you enjoyed the cookies. You can use my Flower to Oil Ratio Guide to help you decide how much flower you want to add to your infusion
May 05, 2022 at 5:25 pm
How do I determine how much Feco to fuse with mct oil?
May 07, 2022 at 10:20 am
Hi there, Anna. You would want to take your personal needs and tolerance level into consideration and go from there. The more oil you add, the more diluted and less potent the infusion becomes. For example, if you had 1mL of FECO with 750mg THC and added it to 30mL of MCT oil (a standard bottle size) you would divide 750mg/31mL to get around 24mg of THC per 1mL dopperful. If you doubled the amount of oil to 60mL, it would decrease the dose to around 12mg of THC per 1mL dropper. I hope this helps.
May 31, 2022 at 2:32 pm
Can I use a pot on a stove top or in the oven? I do not have access to a crockpot or instant pot.
June 01, 2022 at 7:42 am
It looks like in the picture that the entire mason jar is submerged in water inside the crockpot. I just want to make sure that thats how the mason jars are meant to be – fully submerged?
June 01, 2022 at 9:38 am
Yes, you can use the stove top, Nancy. Just get a pot large enough to hold your water and mason jars. Fill the pot with water to create a water bath and add your jar of goodies. Bring the temperature up to 160-190ish and keep it there for 4 hours for the infusion process. When you’re done, turn off the heat, discard the water, and proceeded as normal
June 01, 2022 at 9:39 am
Hey George! The *can* be fully submerged, but they don’t have to be. It will depend on how full your mason jar is. You will want to ensure the contents of the jar are covered by the water line.
August 14, 2022 at 1:18 pm
Thank you so much for your content! Wanted your opinion to see if I should grind up the flower after it’s been decarbed? I appreciate your input!!
August 14, 2022 at 2:19 pm
Hey Dawn! Thank you for your kind words I personally do NOT grind before or after decarbing. The process of grinding when making edibles just causes more trichomes to fall to the bottom of the grinder and releases more chlorophyll into the final product. I just leave it in popcorn sized pieces before infusing.
August 24, 2022 at 9:16 pm
Hi Emily, as always thanks for all the wonderful information! Is there a difference between using FECO to infuse my MCT oil and just infusing the MCT oil using the InstaPot method? I realize potency will be affected by amount of both cannabis and MCT but is there a health benefit to making FECO first? Cheers, Michelle
August 24, 2022 at 9:25 pm
Hello Michelle, you are most welcome! I think both options will provide you with the benefits of a full-spectrum final product and in most cases it just comes down to personal preference But if a higher potency is what you are looking for, making FECO first is certainly the way to go.
Thanks for coming! Let me know what you think:
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Hello, I’m Emily Kyle. I help people just like you sort through misinformation, conquer fears, and find support on your cannabis journey.
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How to Make CBD Tincture with MCT Oil
An increasingly popular and versatile ingredient used in a wide variety of recipes, MCT oil is quickly catching on as many a cook’s favorite. Full of fats beneficial to our health, MCT oil also has some neat biochemical tricks up its sleeve that make it particularly useful for DIY CBD tinctures.
If that sounds like something you’d like to try and you want to know more about how it works, read on for our quick recipe and guide!
What is MCT Oil?
MCT stands for medium-chain triglycerides . Not exactly the kind of vocab you come across every day – unless you’re a lab chemist, that is.
In plain English, MCT oil is a specific kind of fat extract. The reason why MCT is so special is that its medium chains are physically smaller than the long chains that make up most of the dietary fat we consume every day.
Many foods contain some amount of MCT, but the highest concentrations are found in palm seeds and coconuts. This is why store bought, 100% MCT oil extract will usually be made from these kinds of plant-based sources.
Because our bodies find the fats in MCT easier to digest, it also means that the oil gets metabolized and absorbed into our system more qui ckly.
This makes MCT extremely useful as a supplement, and it is often prescribed to people with digestive problems, certain nutrient sensitiviti es, or allergies, as well as part of weight loss regimens.
MCT Oil Benefits
Thanks to its digestive properties, MCT oil can help you feel satiated for longer. It also holds plenty of nutritional value since it supplies you with the kinds of fats you’re least likely to already be getting enough of through your regular diet.
There is some evidence to further suggest that MCT might have a positive effect on our gastrointestinal system . Specifically, MCT oil seems to encourage the growth of healthy bacteria in the gut while also improving energy levels, certain immune properties, and much more!
But far beyond that, MCT oil also serves another important role – as a liquid base for tinctures. As you might know, tinctures are one of the most convenient ways to (literally) infuse your day with a little bit of smooth, relaxing CBD.
The only problem is that tinctures only really kick in once they’ve been metabolized, and that can take quite some time. This is where MCT oil comes to the rescue: by using MCT as the “carrier” of your CBD tincture, you can reap its metabolic benefits and allow your CBD to kick in that much sooner.
Sublingual Use of MCT Oil
The same applies to the old trick of putting a drop of CBD oil under your tongue. This increases absorption speed considerably – and even more so when using MCT oil.
While even just adding a tiny drop of MCT to your afternoon tea can make a noticeable difference, power users will want to reap the extra benefits of combining MCT oil with CBD and applying it sublingually for super-smooth highs that come on quickly and last.
MCT Oil Vs. Coconut Oil
Many people conflate MCT oil with coconut oil; in fact, you might sometimes see the one advertised as the other on store shelves! While there is a relationship between coconut oil and MCT, it’s not exactly one-to-one.
MCT oil is a compound that appears in many plant extracts and resins, and that includes coconuts. In fact, coconuts are among the best sources of MCT and are often used to make bottled MCT oil products!
That is precisely where all the confusion originates from. While coconut oil is about 50% MCT by volume, MCT isn’t coconut oil, nor does the reverse hold true.
Coconut oil namely also includes plenty of other fats and beneficial compounds, including for instance the more common LCTs (long-chain triglycerides) and various unsaturated fats.
In the end, if you’re looking for a good, organic source of MCT, coconut oil is it – but MCT oil supplements will give you far more bang for your buck.
How to Make CBD MCT Oil Tincture
Now, let’s talk about the really exciting part: making your own CBD MCT Oil tinctures!
MCT-CBD tinctures can be used just like any other tincture. You can apply them sublingually, store them in a little dropper and dose them just like you’re used to.
Technically speaking, a CBD MCT oil tincture is not actually a tincture, but an infusion since the process involves infusing our CBD isolate with the MCT oil. There are actually a handful of DIY-friendly methods you can use to make such an infusion, but today we are going to go over one of the most widespread and accessible of them all.
In commercial applications involving high volumes, infusing MCT into CBD tinctures can be quite an involved process. However, for the average home user, it doesn’t have to be complicated at all and you should be able to achieve great results without the need for much practice.
How to Make CBD Distillate Tincture With MCT Oil
- Sealable container (jar, pitcher, etc.)
- Mixing bowl
- Slow cooker
- Blender (optional)
- 1 – 2g pure CBD isolate
- 1 cup pure MCT Oil
16 average servings
10 minutes or less
Up to 100 calories total
Supplement or ingredient
Assemble your CBD isolate and MCT oil and blend them together in a small mixing bowl. Feel free to use a blender, though mixing by hand for a few minutes should be more than enough to allow the two ingredients to combine.
Next, transfer your ingredients from the bowl to a crockpot set on low heat (the ‘warm’ setting will probably do the trick just as well). Keep covered for at least 2 hours – more is better – and don’t forget to stir every now and then.
When ready, prepare a sealable container of your choice, such as a glass mason jar, and cover it with a strainer, lining the opening with a cheesecloth to prevent things from getting too messy.
Pour out the contents of your crockpot into the strainer. If some plant matter separates from the oils, that’s normal! Let the liquids drip into the jar and catch all the solids with the cheesecloth. Squeeze it all out over the opening to really get those last few drops of MCT.
When you’re done, cover and seal the jar and store it cold in the fridge. If refrigerating is not an option, any cold, dark place free of excessive moisture should be fine.
The Bottom Line
Making your own CBD tinctures with infused MCT oil is not just really easy – it can help you unlock a completely new domain of health-boosting ingredients that you can use for nearly any occasion!
While we wrote today’s recipe with beginner-friendliness in mind, remember that even the best CBD-MCT oil tincture won’t cut the mustard if you don’t have a good base of ingredients to use.
Finding good CBD isolates can be hard, to say the least. That’s why we’ve cut out the hard work for you in designing our Live Resin CBD Tincture .
Among the most potent, highly-concentrated, and purest products on the market, a single 1-ounce bottle contains a whopping 1,500 milligrams of pure CBD! We based our tincture on the award-winning Sour Space Candy strain, a funky hybrid with an amazing cannabinoid profile rich in CBD.
To further maximize yields, we harvest our flowers about a week early and flash-freeze them to prevent loss of potency or nutrients. What that gets us, in the end, is just about the most well-rounded and powerful CBD tincture you can buy today!
If you’d like to experiment with something beyond straight CBD, take a look at our Live Resin Delta 8 THC Tincture instead. Containing the very same full-spectrum CBD extract as above, but further infused with some fresh Delta 8, see this as a higher-octane variant for those for whom the pure, calming relaxation of less potent extracts just isn’t enough.
Infuse this with some MCT oil and you’ve got yourself a near-instant ride to euphoria.
Making your own CBD extracts and isolates from your favorite flowers is also an option. Though it requires more work, as you can imagine, the rewards are self-evident – the process allows you to really fine-tune every aspect of the resulting CBT tincture, including the taste, cannabinoid concentration, terpene profile, and more.
For an easy, yet extremely fun flower that lends itself to this purpose quite naturally, we recommend our longtime favorite Bubba Kush .
Stemming from one of the cannabis world’s longest-running and most successful Indica family lines, this is a potent and very funky couch strain that’ll knock you back without breaking a sweat.
For fans of Sativas – and those looking for more active excitement – Shaolin Gleaux is another contender worth mentioning. With funky, multicolored buds and an equally vibrant flavor profile, this strain is just a pure joy to use, and its high-CBD effects will have you in an entirely zen-like state for hours on end.
Thanks for stopping by! Why not try adding a Botany Farms tincture to your daily routine?