Learn more about MCT oil, what it doesn't quite work as a carrier oil for CBD, and what to expect from other carrier oils using in the CBD industry here. MCT acts as an effective carrier for CBD and is becoming known as a superfood. We look at how it works, why it’s highly regarded and why it is paired with CBD.
What is MCT Oil? MCT & CBD – What You Need to Know
MCT is an abbreviation for medium-chain triglycerides, a health supplement that is derived from coconut oil or palm kernel oil. MCT is considered good fat, and what makes it unique is that the molecules of MCT are much smaller than most fats found in food, and this smaller size makes them far easier for the body to digest and absorb. In case you are wondering what’s the difference between MCT and coconut oil: they’re both saturated fats; coconut oil contains MCT and other fatty elements; MCT can stand alone.
What Kinds of MCT Oil Exist?
There are four different strains of MCT oil: caproic acid, capric acid, caprylic acid, and lauric acid. MCT is beneficial for weight loss and fat burning and is increasing in popularity as a health supplement, but it is not without risk. Overuse of MCT can cause acute gastric distress, including vomiting, diarrhea, nausea, gas, etc., and it can also cause irritability and is not considered safe for diabetics to use.
What is CBD?
The oil known as CBD stands for Cannabidiol, a molecule extracted from the hemp plant, known for its uncanny ability to help harmonize the workings of the body’s ECS, or Endocannabinoid System.
Why Does CBD Need a Carrier Oil?
A carrier oil is a fatty oil extracted from plants and is used to carry CBD oil or essential oil. Oils are blended with carriers to make them easier to digest and help the body absorb them faster.
What’s the Best Carrier Oil for CBD?
Some of the more common types of carriers for CBD include MCT, hemp seed oil, sunflower oil, avocado, and grapeseed oil. Hemp seed oil (also called hemp oil) is not a fad oil; it’s been in use for thousands of years and is considered to be the best choice for a carrier oil for CBD, for a few reasons:
- It’s derived from the same plant as CBD, cannabis sativa
- It’s an essential oil rich in omega fatty acids
For an in-depth look at carrier oils for CBD, check out this article.
Where to Buy Quality CBD
If you’re in the market for full spectrum pure CBD oil that uses all-natural organic hemp oil as its carrier oil, choose NuLeaf Naturals. Click here to order now. Do you prefer to speak to someone and get all your questions answered? Our expert team members are available by phone seven days a week by calling 720-372-4842, from 9 AM until 5 PM U.S. mountain time.
MCT oil & CBD oil – A happy partnership
MCT oil is a commonly used carrier for cannabidiol (CBD). It is a high fat oil which is extracted from either coconut or palm.
For years fats have been viewed as the enemy of health, weight loss and well-being. Now we know better. Fats have many vital roles and are an important part of a healthy diet.
MCT goes a step beyond. It is an oil that is packed with nutritional benefits as well as having a role in enhancing and targeting other ingredients.
Medium chain triglycerides: fast facts
- Medium chain triglyceride (MCT) oil is fat-based and rich in caproic acid, caprylic acid, capric acid and lauric acid.
- MCT oil is used as a carrier for CBD because it helps to increase bioavailability.
- The addition of MCT to CBD as a carrier oil prevents the cannabidiol from being broken down in your digestive tract.
- Consuming MCT oil is linked to good gut health and weight loss.
What is MCT oil?
Medium chain triglycerides (MCT) are fatty acids found in coconut oil and palm oil. It is often reported that they boost energy and support an increase in brain power. It is a clear liquid with no smell and is often added to food or coffee (also called Keto or Bulletproof Coffee) and smoothies.
MCT oil is a general term for several different oils including caproic acid, caprylic acid, capric acid and lauric acid. Each has varying effects and are found in different amounts in MCT oil.
Most MCTs get their reputation and quick effects from by-passing the digestive tract and going straight to the liver to be broken down. They quickly become high-energy ketones and are transported to the bloodstream. This quick action makes them a source of fast energy and a useful delivery method for other substances such as CBD, which can be broken down in the digestive tract.
Benefits of MCT oil
Some studies have observed a link between a diet rich in MCTs and weight loss. They appear to have links to good gut health and can modify the gut microbiota to support metabolic processes. At the same time, they are both antifungal and antimicrobial, which keeps your digestive system healthy. MCTs have considerable potential for gut health, weight loss and provide a quick source of energy that can reach your cells faster than other forms.
Note: The amount of MCT consumed when taking a CBD oil is minimal. A few drops of MCT oil are not going to provide these same health benefits.
MCT oil vs coconut oil
Coconut oil is packed full of beneficial oils, 62% of which are MCTs. However, of that percentage, a large majority is lauric acid. While lauric acid is beneficial it does not behave like other MCTs and can be broken down in your digestive tract instead of the liver.
Coconut oil is a great choice and can work well in many diets. However, if you want the benefits associated with MCT oil it is best not to buy coconut oil.
MCT oil & cannabidiol (CBD)
When adding any food supplement to your diet it is important to consider its bio-availability. Bio-availability refers to the amount of active ingredient that will reach your bloodstream.
CBD is often broken down by your liver before it can be used by your body. If you ingest CBD, only 4% to 20% will reach your bloodstream and this could take up to two hours.
However, this is still a well-used method of consuming CBD. It is still used because:
1. Ingesting CBD is convenient, and it can easily be added to food or drink.
2. The effect of CBD is often longer when it has been ingested.
3. Taking CBD in this way means that you won’t need to carry any other items such as vaporisers.
Because ingestion is the method of choice for many CBD users there has been lots of research into ways of making it more efficient. It has been found that the amount of CBD and other cannabinoids that reach your bloodstream increases when combined with fats. MCT oil is particularly effective at doing this.
CBD is fat-soluble so the MCT acts as a carrier and prevents it from being broken down in the digestive system. This allows a greater amount of CBD to reach your bloodstream than if you were to swallow the CBD.
MCT oil is a source of healthy fats that can build your energy and maintain your gut health. When combined with CBD the key benefit is enhanced bioavailability of CBD.
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Tom Russell writes extensively about CBD oil and other groundbreaking food supplements. He and his wife share their home with two daughters and a lifetime’s collection of books.